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Body Scan Practice

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3. Body Scan Practice
Michael Apollo (20 Min)

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Body Scan Practice

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The Body Scan Practice

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Practice 1.0 Self
Compassion Body Scan

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Body Scan Mindfulness Practice

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H Audio relaxation Body Scan Practice

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Body Scan (Shorter version of a longer practice)

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Body Scan Meditation practice recorded live in the MINDFULNESS LIVING PROGRAM Nov 10th 2015 (43 min)

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Saturday May 12th Practice Day
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